Are any of these symptoms robbing you of vitality in your life?

If you have any of these symptoms, you may have a toxicity problem feeding into chronic health challenges. 

Each day we live in a world that increasingly puts us in the path of harmful chemicals. Whether it is the exhaust fumes from cars or other machines we use, or the pesticides, artificial sweeteners, or trans-fats used on or in the food we eat, everyday we add a little more to the amount of harmful chemicals that get into our bodies.

We may not notice something at first, but over time these harmful toxins build up and can create serious effects on our health. At first we might just feel a bit more tired everyday, or maybe just not as focused as we used to be. Then later we might develop chronic pain, or sometimes even types of chronic disease. We may do this and never know what caused it or what we could have done to prevent it.

Bio-detoxification is the process of using certain foods and nutrients to empower our bodies to remove toxins that otherwise would simply build up over time and have harmful effects on us.

The 3-Step Detox program is the way to find out about this vital process and how to relate it to your personal health needs. The doctors at Hofmaier Chiropractic encourage everyone to learn more about this program.

Watch the video shown above for an overview of the program.  Then to begin the 3-Step Detox program, download the Chronic Health Challenges Symptom Questionnaire to take an inventory of your detox-related symptoms. Then bring it to your next appointment with Dr. Hofmaier or Dr. Pommerehn.

The program consists of Step 1, Step 2, and Step 3. Click any of the steps for more information.

Then use this Step Up Protocol only once under the supervision of one of the doctors at Hofmaier Chiropractic.

The 3-Detox program will be presented in the office at 7:00 p.m. on Thursdays March 15 and May 17.

Supportive Material on the Following Topics

Gluten Alternatives

Dairy Alternatives

Butter and Soy

Breakfast Recipes

Yogurt

Recipes